Recipe borrowed with permission from welcometothetable.coop
Tabouli shouts summer with its refreshing mint and parsley, sour lemon and nutty bulgur wheat. Here, sweet honeydew melon takes the place of the traditional cucumbers and tomatoes for a delicious twist.
| Servings | Prep Time |
| 6-8 | 30-40 minutes |
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Tabouli shouts summer with its refreshing mint and parsley, sour lemon and nutty bulgur wheat. Here, sweet honeydew melon takes the place of the traditional cucumbers and tomatoes for a delicious twist.
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Ingredients
- 3/4 cup bulgar
- 1 cup boiling water
- 1 large bunch curly parsley washed and finely chopped
- 2 cups melon seeded, peeled, and diced
- 1 bunch scallions sliced thin
- 2 tablespoons fresh mint minced
- 1/4 cup lemon juice
- salt and ground black pepper
- pinch cayenne peper
- 1/2 cup diced red bell pepper optional for garnish
Servings:
Instructions
- In a small bowl, pour the boiling water over the bulgur and let it sit for 15-20 minutes, until the water is absorbed and the bulgur is tender. Allow the bulgur to cool. Mix the parsley, melon, scallions, mint, lemon juice, salt, pepper, and cayenne in a large bowl. Toss with the cooled bulgur. Garnish with diced red pepper.
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