Full of whole grain goodness and protein packed egg whites, this frittata is perfect for Heart Health Awareness month. adapted from NYT Cooking
February Fritatta
Ingredient: butter
“Just Right” Amaranth Porridge
A warm and satisfying breakfast perfect for a cold morning. The optional eggs add some extra protein to help you stay feeling full and keep your energy up while playing in the snow! Adapted from Nutrition Stripped
New Mexico Green Chile Breakfast Casserole
Local ingredients make this Chile Rellenos inspired casserole worthy of the most special of holiday brunches, but is simple enough for the most casual of weekends.
Basic White Sauce (Béchamel)
For Alberta Co-op Basics Week day 3, I’m sharing a recipe for a White Sauce done 3 ways. This is the definition of a kitchen basic, serving as a foundation for numerous recipes. Adding in cheeses, herbs and spices can transform it into an endless number of sauces and gravies, limited only by imagination! Every […]
Roasted Garlic Cauliflower Mash
This has been described as “better than mashed potatoes,” and I agree. from Cravings by Chrissy Teigen
