Recipe borrowed with permission from www.strongertogether.coop
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When plums are in season, throw a couple of freshly-pitted ripe ones in the blender, just to savor their purple wonder. A few tablespoons of oats adds body and keeps you full longer than the usual smoothie.
Servings | Prep Time |
2 servings | 5 minutes |
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When plums are in season, throw a couple of freshly-pitted ripe ones in the blender, just to savor their purple wonder. A few tablespoons of oats adds body and keeps you full longer than the usual smoothie.
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Ingredients
- 2 large ripe plums pitted
- 2 cups yogurt
- 6 tablespoons rolled oats
- 2 tablespoons ground flax seeds
Servings: servings
Instructions
- Combine all the ingredients in the blender and process. Serve immediately.
Recipe Notes
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