Cauliflower Chickpea Patties with Cumin Yogurt Sauce
Course
Main Dish
,
Side
Cuisine
Indian
Ingredients
1
head
cauliflower
broken into florets
1
14oz can
chickpeas
rinsed and drained
1
bell pepper
diced small
1
onion
diced small
2
cloves
garlic
minced
1
C
panko
use oats for gluten free
1
tsp
curry powder
1
tsp
cumin
1
tsp
turmeric
Salt & Pepper
to taste
Cumin-Yogurt Sauce
1/2
C
Greek yogurt
2
T
lime juice
1/2
tsp
cumin
1/4
tsp
coriander
1/4
tsp
salt
1/8
tsp
cayenne
Instructions
Preheat over to 375°.
Boil or steam cauliflower until soft.
Saute onion and bell pepper over low heat until soft.
Add garlic and saute for another minute or so. Set aside.
In a large bowl, mash the chickpeas. Add cauliflower and mash together. Alternately, pulse in the large bowl of your food processor.
Add the rest of the Ingredients and stir until combined. Mixture should be wet enough to come together without falling apart.
Shape into balls. Mine were about 1/4-1/3C of mixture each. Place on a parchment lined baking sheet. Press down to flatten into patties.
Bake for 25 minutes, flip, and bake for 25 minutes more.
Se